Hi! I’m Kelsey.
I’m a Therapist for those feeling overwhelmed, anxious, or stuck.
I use the IFS & the Enneagram to explore the parts of you holding anxiety, perfectionism, or relational patterns.
- Do you feel disconnected from your own life?
- Do you long for healthier, more authentic relationships?
- Are you looking for someone who’ll help you understand and apply how your uniquely created to better connect with God, others, and yourself?
Here’s how we’ll get there:
Identity Integration
Through therapy, we’ll uncover your struggles with curiosity and compassion, helping you understand your inner parts and the patterns that shape your life.
Apply Your Awareness
Learn how to take what you discover in therapy and put it into action, so you feel more empowered, connected, and confident in your relationships and choices.
Tangible Tools
Walk away with tangible strategies to manage anxiety, stop self-criticism, resolve relational conflicts, and maintain inner freedom, long after sessions end.
If you’ve read this far, I hope you know you’re worth the investment.
You deserve support that makes a real difference. If you’re wondering whether therapy with me is right for you, book a free 15-minute clarity call. We’ll explore your goals, answer your questions, and see if we’re a good fit.
In your corner,
Kelsey
What kind of session are you interested in?
I’ve been there too. We all need someone in our corner.
Someone to help guide us and bring out what is already deeply inside of us.
I’m here to help with Curiosity. Compassion. Connection.
Connection helps us build deeper, healthier relationships, meaningful, deeper relationships instead of disconnection.
Curiosity helps us grow and protects us from judgment.
Compassion frees us from patterns that keep us stuck.
I believe every story matters, even the parts that no longer serve us. Growth starts with understanding yourself, your patterns, and how they affect your anxiety, overwhelm, and relationships.
Through therapy, reflection, and spiritual insight, you can find freedom, clarity, and lasting change. You have the power to shift what isn’t serving you, and that includes youself.
Let’s chat.
Kelsey is a breath of fresh air.
The thing that stands out most about working with Kelsey is just how compassionate and real she is. You’ll be equal parts laughing and crying and being supported and challenged. I feel so encouraged after talking with Kelsey that I can accomplish what I want to and also the comfort when things aren’t right. You need Kelsey in your life.
Kelsey is incredible at what she does.
She has a way of communicating that is unlike many others. You find yourself coming to resolutions you didn’t know you had inside of you, which is the key. She is does this by how she listens, poises questions, and leads you down a journey of self discovery. Every conversation I have with Kelsey is something I treasure. I am so grateful to have her in my corner.
Kelsey has the gift of helping people feel seen.
She is wise, intuitive, and attuned to herself in a way that can illicit profound change in others. I feel blessed to have Kelsey as a resource for my clients.
Below you’ll find my page dedicated to sharing content that I hope helps you dive deeper into understanding more of what makes you, you as well as in your relationships and spiritually.
